URL: http://www.balance2posture.com

Functional Innovations has announced the release of the patent pending P.A.S.T.^TM Exercise System, a leading edge balance and posture training product that’s fully supported by an online library of instruction and demos at www.balance2posture.com.

The P.A.S.T. Exercise System (Posture, Agility, Strength, Total Body Integration) was created by health and fitness expert Todd Langer in order to help him overcome disabling injuries and he openly shares the secrets to his success with up-to-date articles, videos, and blog posts that make it easy for you to improve how you look and feel.  “Your attitude is reflected in your posture and vice versa; thus, improving your mental and physical ‘stance’ projects a more vibrant person to the world.” commented Langer.

Does Gravity Have You Down?
In recent times a high-tech revolution has changed our lifestyles, but not the way our body's are designed for movement. As such the vast potential of the human body has succumbed to repetitive strain injuries (RSI) and cumulative trauma disorders (CTD) that gradually become worse in the face of gravity. It's under these circumstances that Todd pioneered the P.A.S.T. to help people of all ages align their body in gravity; thus, decrease excess muscle tension and allow for more comfort and ease during movement. Dr. Tom Ravin, President of the American Academy Musculoskeletal Medicine expands on this notion, “As technology increases in the age of the computer, we must make every effort to insure that the structure of the human body does not deteriorate in the process and the P.A.S.T. is an innovative step in the right direction." 

The Low-Tech Solution
The unique and versatile P.A.S.T. is designed to prevent and rehabilitate injuries by training stability in all planes of motion, not simply build bigger muscles in isolation. The proprietary P.A.S.T. Balance Boards work to stimulate the body’s natural reflexes and facilitate the right muscle to respond at the right time, so the benefits are both immediate and cumulative and continue long after you’ve finished exercising. A Todd states, “The balance boards teach you how to center yourself and don’t distort your interaction with the ground like air filled domes or emphasize unexpected acceleration like sport specific boards.” Additional accessories include exercise cords and rug adapters to ensure you can modify the workout as needed and exercise practically anywhere.

Another unique aspect is that the balance boards can be turned over and become a base where our P.A.S.T. Exercise Handles can be inserted. The ergonomically designed exercise handles reduce the strain on the wrists, rotate, and wobble to improve shoulder function; basically, a great accessory for bodyweight calisthenics and as a way to take your Pilates or Yoga routine up a few notches. 

Feel the Difference
The on-site instructional video and articles series teaches you how to systematically improve the function of your ankles, knees, hip, core, and total body movement patterns. It’s really this simple, enhancing your stability on our boards improves your overall “stance” on life! 

For more information please visit www.balance2posture.com

Tags:
todd langer, balance, posture, training,health, PAST
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Balance2Posture.com Improves Total Body Stability - Leads to Healthier Lifestyle
 

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